The Use of Creatine in Sports Essay -- Athletics Steroids Drugs Sports

The Use of Creatine in Sports The main long stretches of my senior period of football were the hardest occasions I had ever had in my life. We had two practices per day. We had one practice promptly toward the beginning of the day, and one late toward the evening. Truly, I wasn't at a level like the vast majority of my colleagues. I had a feeling that I was unable to do anything on the secondary school level; in addition to I was being tossed around like a cloth doll. I required something that would assist me with arriving at my latent capacity. That is the point at which I attempted creatine. I began accepting little portions of creatine as a vitality supporter before work on, seeing that I wasn't getting drained and exhausted like I used to be. I kept on utilizing the enhancement before I did any kind of practicing movement, in spite of the fact that I never surpassed the every day sum. I utilized the enhancement for around three weeks, seeing muscle improvement and muscle to fat ratio misfortune all over my body. Bit by bit, I began diminishing my portion every day until my gracefully was gone. In my short three weeks of taking creatine, I increased around 4-5 pounds of fit muscle. I was being seen by and by and was getting all the more playing time in games. I was as yet uncertain about what results I would need to confront on the off chance that I kept on utilizing the substance. I had to know more. Everything has a value; l needed to make sense of what mine could be.      It's been known as the medication that isolates the incredible from the best. It has helped competitors everywhere throughout the world arrive at their latent capacity. Creatine is an all common food and supplement tranquilize that works like anabolic steroids without the reactions. It has the capacity to assist produce with muscling mass, vitality, and speed across the board pill. In the course of recent years, creatine has become a disputable issue in the athletic world. A great deal of exploration has been placed into creatine albeit long haul impacts are left obscure, leaving the disputable inquiry of whether creatine ought to be legitimate or unlawful. Being a previous client of creatine gave me how I could boost my expected athletic capacity, in spite of the fact that leaving me critical about mischief to my body. I needed to know all the more explicitly how it takes a shot at the synthetic level and significant symptoms and safeguards I should take on the off chance that I were going to keep utilizing the enhancement. The main route for my to discover the solutions to my inquiries was with research. I started talking with individuals who find out about creatine while simultaneously I started my own rese... ...curve 12, 1999 Bernards, Neal. War on Drugs. San Diego: Greenhaven Books, 1990. Creatine and Muscle Building. [Online] Available  â â â â http://www.mayohealth.org/mayo/askdiet/na/get960901.htm, April 14, 1999. Creatine FAQ’s. [Online] Available  â â â â http://www.nutrasense.com/nutrasense/creatine.html, March 13, 1999. Dreyfuss, Ira. [Online] Available  â â â â http://www.nando.net/newsroom/aploth/1996/mor/accomplishment/document/091596/damage/75430.html, March 15, 1999. High Power Creatine. [Online] Available  â â â â http://www.whole-salecreatine.com/1013/faq.htm Jalloh, Ali. Phone meet. 27 April. 2000. Klein, Scott. Creatine. [Online] Available  â â â â http://nimbus.ocis.temple.edu/~sklein/#ABOUT, May 6, 1998 London, David. Creatine Concerns in England. [Online] Available  â â â â http://www.usatoday.com/sports/soccer/wc98/full/wc98.htm, April 5, 1999. Imprints, Alexandra. â€Å"Schools Wrestle with ‘Bulk in a Bottle’†. The Christian Science Monitor. September 30, 1998. Mumby, Chris. Individual meeting. 2 Mar. 1999. Potratz, Adam. Individual meeting. 3 Mar. 1999. Sahelian, Ray. Creatine Nature’s Muscle Builder. [Online] Available  â â â â http://www.raysahelian.com/creatine.html, March 12, 1999.

Policy in Lundy Marine Nature Reserve Yields Positive Results Article

Arrangement in Lundy Marine Nature Reserve Yields Positive Results - Article Example It is controlled by the Torridge area of the region of Devon. It has an absolute region of 4.24 km2 and has an occupant populace of 18 individuals situated at the south of the island. The island was rented by the National Trust to the Landmark Trust. It was named as the tenth most prominent common marvel in Britain by the 2005 assessment of public sentiment of Radio Times (wikipedia, 2006). Because of the improvement of the aqualung, Lundy's amazingly various marine plants and creatures were found. The cluster incorporates uncommon and irregular species, for example, the single cup corals, ocean fans and wipes. A clarification offered for the decent variety is the assortment of submerged living spaces in its seabed. The assortment in cover combined with the likewise fluctuated water ebb and flow conditions present in the zone gave open doors for a more extensive assortment of species that can occupy the waters of the island. (Lundy Org, 2006) This revelation filled in as the energizer for enactment planned for ensuring the zone. It began with a 1971 proposition by the Lundy Field Society to build up a marine hold and settled with the 1986 declaration of the then Secretary of State for the Environment assigning Lundy as a legal save. Lundy is England's just legal Marine Nature Reserve. The hold is overseen in association by English Nature, the Environment Agency, Devon Sea Fisheries Committee (DSFC), the National Trust and ... A superintendent is utilized by the Landmark Trust for the oversight of the hold. (ENO, 2004) Strategies The Marine Nature Reserve utilizes a zoning plan and is represented underneath (Lundy Org, 2006): Zones inside the Marine Nature Reserve: The Red Area is the No-Take Zone The Yellow Area is the Refuge Zone: no angling aside from preparing or calculating. The Green Area is the Recreational Zone: limitations the equivalent for the Refuge Zone (yellow) however know about other water clients The Black Circles show lawfully Protected Wrecks : no jumping or angling without a permit from English Heritage is permitted The Blue Area covers the remainder of the Marine Nature Reserve and is the General Use Zone: all exercises permitted aside from skewer angling. An unmistakable component of the zoning plan is the NO TAKE ZONE (NTZ). This zone utilizes the approach of precluding angling and even assortment of any sort of ocean life in the waters east of Lundy. The usage of this approach is guaranteed by the DSFC as it is joined in their by-law. The NTZ has organizes north to Lat 51 12.04N, south to Lat 51 10.07N and east from Lundy's shores to Long 004 39.00W. Grapples and jumper shot lines inside 100m of the Knoll Pins is likewise restricted in this zone. The No Take Zone was anticipated to have the option to upgrade populaces of fish and shellfish stocks inside and outside the shut zone by setting up an asylum for fish and shellfish stocks. More prominent gets of fish for anglers around the edges of the shut zone was likewise observed as plausible. The island's travel industry was additionally observed as an immediate recipient of the venture. The hold utilizes the accompanying framework (Lundy Org, 2006): Since submerged untamed life

martin vs malcolm :: essays research papers

Dr. Martin Luther King, Jr. was a significant figure of the cutting edge period. His talks and exchanges moved the worry and started the feeling of good and bad of an age. The developments and walks he drove acquired significant changes the establishment of American life through his boldness and sacrificial commitment. This commitment provided guidance to thirteen years of social liberties exercises. His enchanting administration enlivened people, youthful and old, in this country and around the globe. His way of thinking of peaceful direct activity, and his systems for sound and non-dangerous social change, animated the soul of this country and reordered its needs. His insight, his words, his activities, his dedication, and his fantasy for another lifestyle are tied with the American experience. Martin Luther King, Jr. was conceived January 15, 1929 in Atlanta, Georgia. Martin Luther King, Jr. was the main child and second youngster destined to the Reverend Martin Luther King, Sr. also, Alberta Williams King. He wedded Coretta Scott, the more youthful little girl of Obadiah and Bernice McMurry Scott of Marion, Alabama, on June 18, 1953. At five years old, Martin Luther King, Jr. started school, before arriving at the legitimate age of six, at the Yonge Street Elementary School in Atlanta. At the point when his age was found, he was not allowed to proceed in school and didn't continue his instruction until he was six. Following Yonge School, he was joined up with David T. Howard Elementary School. He likewise went to the Atlanta University Laboratory School and Booker T. Washington High School. In light of his high scores on the school placement tests in his lesser year of secondary school, he progressed to Morehouse College without formal graduation from Booker T. Washington. Having skirted both the ninth and twelfth grades, Dr. Ruler entered Morehouse at fifteen years old. During his time in school Dr. Ruler was granted a wide range of privileged degrees from different schools and colleges in the United States and a few remote nations. Dr. Ruler likewise got various honors for his initiative in the Civil Rights Movement. Dr. ruler accepted that each man was made equivalent climate dark, white, orange, or green nobody to him was not as equivalent a human as the following man. He had confidence in calmly his tranquility with out hurting and slaughtering the following man however to plunk down and talk man to man human to human.

Burning Down the Doll House - Literature Essay Samples

Until death do us part. Well, not always. Everywhere one looks, divorce is plaguing society, and it has become widely accepted throughout the world. Now the violent shredding of a family is shrugged off like the daily weather, and the treasured marriage vows have become nothing but a promise made to be broken. In the novel The Lost World, a divorce was described along with sports cars and money as success, not failure. The Norwegian play A Dolls House, by Henrik Ibsen, is a prime example of a relationship that didnt work. The marriage of Torvald and Nora Helmer had many problems, and was doomed because the husband and wife couldnt match up to the elements of a successful couple-hood. To keep a marriage alive and growing it must hold true to four qualities: love, communication, trust and loyalty, and perseverance. With the incorporation of these qualities any marriage would work. Without love a relationship would probably not even begin. Two people meet, a friendship forms, and soon a romance blossoms. Though the basis for Nora and Torvalds relationship appeared to be centered around love, the needed balance was not obtained. Torvald didnt really love Nora; to him she was just another child to mind. He said, And I wouldnt want you to be any different from what you are-just my sweet little song bird. But now I come to think of it, you look rather-rather-how shall I put it? -rather as if youve been up to mischief today ( 151). Calling his wife names such as skylark, squirrel, and spendthrift, Torvald does not love his wife with the respect and sensitivity a man should. The main area where Torvald showed his lack of love for Nora was in the way he managed his house. Torvald was the owner of what he believed to be a perfect doll house. This doll house was first controlled by Noras domineering father, and once Nora entered marriage, the titles and deeds to this doll house were handed over to Torvald. Torvald manipulated Nora, and then the children through her accor ding to his wants, sure that he could never lose control over his precious doll house. This lack of love and imperious attitude would eventually ruin their marriage. Nora was the only one of the two partners who showed love for the other in this play. Going against all the odds a woman faced in the late nineteenth century, Nora went behind her husbands back, borrowed a large sum of money, forged her fathers signature, and went on to pay it off with hopes of Torvald never hearing of it. She refused to be a doll, and would alternate personalities between Torvalds little skylark, and Nora the intelligent and strong woman. A balance of love between man and wife that is needed in any marriage was certainly not reached. This immoderate and unbalanced behavior definitely hurt the relationship of Torvald and Nora, but this was not the only factor that contributed to the break down of their partnership. Two soul-mates need to communicate in a relationship. Before the wife pays the electric b ills, she should inform her husband of the monetary situation. In the same sense, before the husband goes to the casino with his friends for beer and entertainment, he should tell his wife. The possibility exists that if Nora had informed Torvald of her plans to borrow money, a conflict such as this would have never happened. But that possibility is unrealistic. Torvald, a stubborn man in terms of money, could never accept the fact that even he, the powerful doll master, would need help from one of his unintelligent dolls. These two did not talk enough, as Nora says, Weve been together for eight years now. Dont you realize that this is the first time that we two-you and I, man and wife-have had a serious talk together? (225). The answer was no. The communication throughout their entire marriage was poor, as this quote illustrates. Throughout the entire play irony becomes a hammer that knocks the reader or viewer on the head, reminding him or her that the plot is ever thicker with each situation that arises. The truth is clear that when all of Noras secret information is disclosed, something bad is bound to happen. Plainly, without a steady stream of communication a marriage can never hope to live onward. Another problem with the communication was that neither spouse could truly trust the other. Without trust, marriage becomes impossible. Lacking honesty and loyalty, trust cannot be obtained. Two people cannot live together without trust for each other. If one spouse feels like he or she must constantly check up on the other, the marriage will fail. Torvald had almost no trust in Nora. In the first Act, he continually lampoons her for her flirtatious way of spending money, stating, It would be ( sensible ) if you really kept the money I give you, and actually bought something for yourself with it. But if it goes in with the housekeeping, and gets spent on all sorts of useless things, then I only have to pay out again (150). If a man checks up on his wife like this any type of relationship is doomed from the start. Torvalds lack of trust toward Nora could be justified if she really were a spendthrift. In this case the wife would have to build up trust with her husband. As well as the husband would have to do the same in other circumstances. In order to gain this trust each individual must remain honest and loyal at all times. By being responsible in his or her own actions, trust can be earned through a husband and wifes honesty. With the amount of trust that Nora and Torvald have for each other, no marriage could be possible. But even united together these elements alone cannot completely hold a couple as one. Life is a rough and tough road, and in order to navigate down its treacherous curves a pair must be able to persevere in difficult times. A couple can have a great bond, but in a time of pain or dilemma that bond can be forgotten and all their problems shadow the great relationship they have. If the two cannot pick up the pieces an d move onward, only one fight or hard time can cause a couple to break up, . An attitude must be adopted in these times that simply says, Im angry with you, but I will forgive you. Hard events in life are inevitable, but not unbeatable. Torvald and Nora didnt have problems persevering because Torvald did all of the problem solving for them both, and took care of Noras problems himself. Torvald did not act like this out of selfishness, but rather to be the dominate male in the relationship, not allowing Nora to think and act for herself. Because of Torvalds lack of love and trust, and abundance of control, Nora decided that to persevere would only result in more problems. Perseverance is only a good idea if the other three qualifications are met, because at that point only more problems will arise. Nora and Torvalds marriage failed because they lacked in all of the qualifications for a successful marriage. And the marriage failed because of Torvalds imperious control over his family . If any type of doll house is present in a marriage such as that of the Helmers, it would be a serious impediment to any attempt at success. Before Nora leaves, she tells Torvald, Ive been your doll-wife here, just as at home I was Papas doll-child. And the children have been my dolls in their turnThats what our marriage has been (226). In order to ensure a wonderful and happy life together, any doll house must be burnt to the ground, and the lighter fluid must be the fuel bearing the names of love, trust, communication, and perseverance. When the smoke is cleared, the wonderful bond of marriage can be enjoyed to its fullest extent, and until death do us part.

The Garden Of Earthly Delights By Hieronymus Bosch

Estimated to have been painted sometime between 1505 and 1510, The Garden of Earthly Delights was created by the Dutch painter Hieronymus Bosch (who was known for his tenancy to create fantasy like figure painting of demons, machines and sometimes grotesque/frightening imagery). This oil painting is composed of three panels (triptych), measuring 13 feet by 7 feet when all the panels are open. When opening up Bosch’s triptych, the first panel reveals a colorful interior filled with strange building, abnormal landforms, and many different types of crossbreed (alien like) creatures. In the front of the left-hand panel, there lies three figures who can be assumed to be God himself (standing in-between) and the figure of Adam and Eve. The†¦show more content†¦The first panel depicts God introducing Adam to the creation of Eve (who was made from Adam’s rib bone) and with this first depiction the mankind’s initial state of innocence which become corrupted with God’s introduction of Eve. However, you’ll notice that in the central panel that God is absent from it, which is why it depicts humanity acting in its own free will, in which they are engaging in various sexual activities, in a board view of nude figure, hybrid fairytale like creatures, and oversize fruit and plants. Making the central panel the representation of fleetingness of worldly pleasure. The final panel, which looks like hell, showing the eccentric torment given out to the damned, which is believed to be the vengeance of God for the sins and lust that is depicted in the central panel. This can only can be assumed though because again there isn’t any concrete evidence on the true meaning or point to Bosch’s †Garden of Earthly Delights†. Since there isn’t much known about the paint true meaning or thesis, there also isn’t much evidence on the paintings backstory. Which can only lead us to theorized why or who was the painting commissioned for. One theory comes from Wilhelm Franger’s book, â€Å"The Millennium of Hieronymus Bosch,†. Where he argues the painting was commissioned by The Order’s Brethren and Sister of the Free Spirit, for their Grand Master [1]. That is just one theory among many otherShow MoreRelatedBiography of Hieronymus Bosch702 Words   |  3 Pages Hieronymus Bosch was born at the beginning of the Renaissance just after the end of the Dark Ages. Bosch was born in the netherlandish city of Hertogenbosch. Hertogenbosch is where Bosch got his last name. Bosch lived, grew up and died in Hertogenbosch. He never left the city, it is surprising that his artwork became famous. Bosch came from a family of painters. His father, uncle, and grandfather were all painters, unf ortunately none of their works survived. Bosch joined the Brotherhood of OurRead MoreAnalysis Of The Garden Of Earthly Delights1407 Words   |  6 PagesThe Garden of Earthly Delights is a painting that was created by an artist by the name of Hieronymus Bosch. The Garden of Earthly Delights is a three panel painting that took from 1505 to 1510 to complete. The three panels consist of a center panel (which stands at approximately 7’2† x 6’4†) and two outer wings (which stands at approximately 7’2† x 3’2†). Initially, I’d like to talk about the artist of this elegant masterpiece. This Netherlandish painter is named Hieronymus Bosch. Bosch was bornRead MoreThe North Netherlandish Painter Hieronymus Bosch As The Most Enigmatic Artist Of His Epoch1452 Words   |  6 Pages The North-Netherlandish painter Hieronymus Bosch was considered as the most enigmatic artist of his epoch. According to an earlier Spanish writer, Don Felipe de Guevara, who reports that Bosch painted bizarre and wondrous figures because his themes were so often focus on Hell but that he executed even these creatures with decorum and good judgment. Bosch blends his innovative aesthetic principles into his religious paintings, this could tell in two perspectives: firstly, Bosch’s works presentedRead MoreHuman Sin in Boschs Garden of Delights Essay1569 Words   |  7 PagesHuman Sin in Boschs Garden of Delights Hieronymus Bosch, a Nertherlandish painter is known for his fantastic visual interpretations of hell, death sin and folly. Little is known about Bosch except that he spent his life in the provincial town of sHertogenbosch and that he died an old man in 1516. His work, full of weird and seemingly irrational imagery has proved so difficult to interpret that much of it despite the remarkable insights contributed by recent research, remains unsolved. This studyRead MoreHieronymus Bosch : The Seven Deadly Sins And The Last Four Things1658 Words   |  7 PagesHieronymus Bosch was born in the Dutch municipality of ‘s Hertognebosch, between 1450 and 1455. His exact date of birth is unknown. He spent most of his life in his hometown, and that his father, grandfather, and most of his uncles were also painters. He was an orthodox Catholic and a member of a religious brotherhood. Most characteristics of his paintings are so bizarre, that in the 17th century Bosch was said to have been a heretic. He died on August 9, 1516 in Habsburg, Netherlands. We will examineRead MoreDantes Inferno and the Garden of Earthly Delights1252 Words   |  6 PagesThe Garden of Earthly Delights painted by Hieronymus Bosch, depicts many vivid fictional scenes in triptych style. The right wing of the triptych depicts Hell and the causes of mans downfall, which Dante wrote about in the Inferno. Dante tries to convey to all humanity the consequences of human actions and the levels of hell that he believes exist for different levels of sins. Dante divides Hell up into ten different circles, and there is an upper and a lower level of Hell. Dante and Bosch haveRead MoreLiterary Analysis Of Peter Boschs The Garden Of Earthly Delights715 Words   |  3 Pagescomplete the message behind â€Å"The Garden of Earthly Delights† as being Bosch’s interpretation of the tempting nature of selfish vices being the folly of humanity. Though the concept mankind’s empire falling into ruin due to self-destruction is a plausible interpretation of Bosch’s work, other interpretations have been debated since the rediscovery of The Garden. An interpretation made by novelist and screenwriter Peter S. Beagle is that â€Å"The Garden of Earthly Delights† represents mankind’s corruptionRead MoreThe Garden of Earthly Delights is the modern title given to a triptych painted by the Early600 Words   |  3 Pages The Garden of Earthly Delights is the modern title given to a triptych painted by the Early Netherlandish master Hieronymus Bosch. It has been housed in the Museo del Prado in Madrid since 1939. Dating from between 1490 and 1510, when Bosch was between about 40 and 60 years old, it is his best-known and most ambitious complete work. It reveals the artist at the height of his powers; in no other painting does he achieve such complexity of meaning or such vivid imagery. The left panel (220Read MoreThe Seven Deadly Sins and the Four Last Things by Hieronymus Bosch1641 Words   |  7 PagesHieronymus Bosch created The Seven Deadly Sins and the Four Last Things around 1500. Bosch made the tabletop painting with oil paint on wood panels; He created it in Brabant, which is presently known as the Netherlands. Incredibly, this masterpiece was conceived as a piece of furniture to adorn the bedroom in King Philip’s Escorial palace. The Seven Deadly Sins and the Four Last Things enlightened people about sins and stopped many from committing wrongdoings by instilling fear in people; It stoppedRead MoreThe View Of The Afterlife Essay1762 Words   |  8 Pagesand therefore books could be published faster and the information within them as well. During this time money and art were more related than what it used to be in the classical world. The works I’m going to use are Dante’s Inferno, The Gardens of Earthly Delights and Sisyphus in t he Underworld. Dante’s Inferno is an account of the travel of Dante through the Underworld. This work is inspired in Virgil’ Aeneid, since Dante does not only uses the same structure of the underworld, but also uses Virgil

Biology Essay on Sperm Competition free essay sample

The female has a lot of say in who fathers her young, she can control the length of her vagina and is more likely to pick the male with the best shaped penis, the longest penis or the stiffest. This way she can have the best genes for her offspring. Through co-evolution the female has been able to mirror the shape of the male’s penis with her vagina. The female can control the males sperm content inside of her because of her blind ending pouches and therefore reduces forced copulation. The female ducks have certain behavioural characteristics that indicate they are ready for copulation. Certain muscles in the vagina show signs that they are preparing to mate including relaxing (Patricia L. R. Brennan 2009). The male gentalia found in waterfowl is very uncommon among birds. (Patricia L. R. Brennan 2009). Fertilisation partners can be influenced by certain bodily functions and structures. The penis is generally located, inverted, in the Phallic sack. We will write a custom essay sample on Biology Essay on Sperm Competition or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page When the penis is erect it is still adaptable and is not limited to stiff movements, this is because of the arrangement of the axial orthogonal arrays. Mechanical barriers were tested to see if ejaculation would still continue if the female’s vagina did not mirror penis shape, ejaculation is still possible if the penis is not fully inverted. The penis has a rough texture that contributes to the spiral shaped (Patricia L. R. Brennan 2009). The penis shape, size and inversion are all adaptions resulting from competition between the males, female’s will pick the bird with the biggest, stiffest penis to pass the best genes on to her offspring, this is called natural selection and is an evolution pressure that has promoted sperm competition. Natural selection is a naturalistic process where certain phenotypes are selected for to make it easier for the species to adjust to the environment and excel in reproductive and environmental situations (Biology online 2001). Natural selection has brought the importance of having the biggest penis in male Waterfowls. For a male to get the sperm closest to the females eggs, he will need to have a bigger and stiffer penis than the other males. It is natural for a male to want his genes to be passed on to the offspring, where the young will inherit his gene’s. Choosing a male with better penis and sperm adaptions could ensure higher survival or reproduction success. If the male’s have superior features or adaptions that will benefit survival for a species they will be chosen for mate selection by the females (Evolution and natural selection 2010). A bigger penis is an evolutionary adaption that will help a male to reproduce and therefore is a trait selected for in natural selection. The Damselfly, Enallagma Hageni is an example of sperm competition. One male fertilizes ninety five percent of the eggs that are first laid. Multiple mating partners create the other five percent. If the female does not deposit her eggs after copulation another male is still able to fertilize her eggs. He does this by inserting his penis and removing the sperm that is stored in the females storage organs. Copulation then begins and he replaces the sperm with his own. This can happen up to four times before the female deposits the eggs. This creates competition within males to deposit their sperm in each female. Forced copulation is not possible because the female has to contract her abdomen for the male’s penis to be fully inserted inside her. The female benefits from this relationship with the male because he will watch over her and protect her as she oviposits her eggs under water, where she is more exposed to pray. The female will be encouraged to mate with other males in order to find a better ovipositing site among the pond (Ola M. Fincke, 1983).

Want Help Writing a Research Paper?

Want Help Writing a Research Paper?When you think about it, if you don't need help to write a research paper then you don't really need a research paper! Well, not totally. There are people out there who have some issues with the subject matter. The point is to figure out how to write a research paper that can actually be useful and interesting.The writer's part of the paper is going to be the most important part of the paper. Your topic is very important, but you still need to address some of the issue. If you don't get around to addressing the issue the professor will use your work in the grading process and it will most likely affect your grade. So start off by getting in the basics. Write about your area of expertise.Find out if you need any help with that as well as a good reference for what you can write about. That will help you come up with a good research paper. When you first start out you may think that the topic is so easy that you don't need help, but you are going to fi nd that the harder you try the harder it becomes. Once you feel like you are getting to the part where you have to deliver your content your knowledge will increase. So stick with it and you will find that there is nothing stopping you from writing a better research paper.To help you write the research paper you want to be as organized as possible. A good way to start is to write the first paragraph in the introduction to the paper. Go over it again so that you are sure that you have covered everything. Then start heading down the rest of the paper, starting with the first paragraph and ending with the last paragraph. Don't forget to fill in all the blanks. Then go over it again.When you finish writing the introduction, be sure to write the section titled 'What you learned.' Go over this section and write it so that you have all the information that you need. There are other sections that are needed too. The last paragraph of the paper needs to have all the information you used to a nswer the main question. This paragraph should also be about twenty percent shorter than the rest of the paper.Writing a research paper requires a bit of imagination and thinking on your feet. Sometimes it can be easier to turn your research paper into a website than to write it yourself. But there are some great programs available that can help you produce a report that is completely custom made. These programs are going to help you make the sections of the research paper that you wrote yourself more interesting.Once you have completed the research paper and it is time to print it out, it helps to have some sort of proofreading software. That will let you know if there are some spelling or grammar mistakes. But the important thing is that you are clear as to what you are saying.